In the current crisis, as the world is busy fighthing the corona virus, there is another threat that needs to be tackled effectively.
Yes, the smoke of death.
People start smoking at different stages for many reasons. Whether to look cool in college, being in bad company, due to stress at workplace or whatever the reason may be, once u kiss the butt of ciggarette, it quickly turns into addiction. Today on No Tobacco Day, we will discuss major health risks of smoking and few ways to quit it. There are multiple risks associated with smoking.
Some of the major risks are as follows
2) Heart Attack
3) Risks at Pregnancy
4) Sex life
5) Threat to others
Needless to say, this life threatening habits best being avoided. But if you are a smoker, it is always advisable to quit as soon as possible. The sooner you quit the better. Nevertheless it is anytime good to say goodbye to cigarette before it is too late. Though practically it is not as easy as it seems, it is not impossible either.
Below are few ways to quit smoking and say hello to better lifestyle.